Weigh In record (no journal entry) for 16 June 2019
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67.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 59.20g | Prot: 75.29g | Carbs: 170.14g.
Breakfast: Хлебцы, Зефир, Мармелад. Lunch: Брест Литовск Сыр Классический 45%. Dinner: Карусель Фарш Домашний, Макфа Спагетти из Твердых Сортов Пшеницы. Snacks/Other: Пятерочка Яблоко Красное, Редис. more...
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Losing 2.1 kg a Week
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ИРИНА Яковлева 30's Weight History
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