Weigh In record (no journal entry) for 15 June 2019
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59.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 34.62g | Prot: 64.93g | Carbs: 43.00g.
Breakfast: Twinings Earl Grey Tea. Lunch: Radish, Clover Leaf Seafood Chunk Light Tuna in Water, Romaine Lettuce (low carb), Vlasic Garlic Baby Kosher Dill Pickles, Cucumber (low carb), Onion (low carb), Hellmann's Real Mayonnaise. Dinner: No Name Sour Cream 14%, Onion (low carb), Beef Liver. Snacks/Other: Merlot Wine, Vodka. more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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