Weigh In record (no journal entry) for 14 June 2019
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85.3 kg
Lost so far: 7.3 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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676 kcal
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Fat: 16.31g | Prot: 62.69g | Carbs: 70.76g.
Breakfast: Chobani Greek Yogurt Peach on The Bottom. Lunch: Starbucks Spinach & Feta Breakfast Wrap. Dinner: Muscle Maker Grill Turkey Taco Salad. Snacks/Other: Carrots . more...
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Losing 0.8 kg a Week
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newduggan's Weight History
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