meonadiet's Journal, 01 Jan 13

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I was a pig over the holidays. Joining a challenge today to try to get back on track.

67.8 kg Lost so far: 1.4 kg. Still to go: 6.6 kg. Diet followed: Poorly.

View Diet Calendar, 01 January 2013:

1406 kcal

Fat: 83.93g | Prot: 52.52g | Carbs: 129.09g. Breakfast: Almond, Flax Seed Milled, Oatmeal Instant. Lunch: Tortilla Ancient Grains, Borsch. Snacks/Other: Peanut Butter, Mandarin. more...

1873 kcal

Exercise: Housework - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...

Gaining 0.6 kg a Week

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meonadiet's Journal, 01 Jan 13

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meonadiet's Weight History