Weigh In record (no journal entry) for 13 June 2019
|
100.3 kg
Lost so far: 22.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 32.82g | Prot: 15.87g | Carbs: 41.26g.
Breakfast: Keto Ranch Dressing, Fresh & Easy Pico De Gallo, Great Value Canned Tuna in Water, Baby Spinach. Lunch: Saltine Crackers, Weight Watchers Cabbage Soup. Snacks/Other: Calavo Avocado. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schrowe74's Weight History
|