Weigh In record (no journal entry) for 13 June 2019
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101.7 kg
Lost so far: 10.8 kg.
Still to go: 20.0 kg.
Diet followed: Poorly.
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1481 kcal
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Fat: 40.35g | Prot: 115.72g | Carbs: 21.82g.
Breakfast: Worldwide Sports Nutrition Pure Protein Cookies 'n Creme Shake, Coffee (Brewed From Grounds). Lunch: Kroger Hot Pepper Cheese, Ocean Eclipse Rockfish, Fiorucci Prosciutto Wrapped Mozzarella Cheese (2). Dinner: Chosen Foods Lemon Garlic Avocado Oil Dressing & Marinade, French's French Fried Onions, Tomatoes, Venison/Deer Steak, Great Value Romaine Lettuce. Snacks/Other: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate, McCormick Vodka. more...
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3944 kcal
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Exercise:
Driving - 4 hours, Grocery Shopping - 4 hours, Cleaning - 1 hour, Washing Dishes - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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DonnaRaye64's Weight History
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