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My weight at the beginning of December: 164.2. I've gained 2.2 pounds in a month.
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75.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2013:
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1937 kcal
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Fat: 87.55g | Prot: 74.28g | Carbs: 220.09g.
Breakfast: Coffee, International Delight Peppermint Mocha, Lean Cuisine fajita style spring roll. Lunch: Kroger sliced almonds, Newman's Own balsamic vinaigrette, Kroger Spanish olives, Asian Sesame Panko Bread Crumbs (Private Selection). Dinner: Greener Selection. Snacks/Other: Lean Cuisine spinach, Black Raspberry Dark Chocolate Chunk ice cream (Private Selection), Welch's Sparkling Red Grape Juice Cocktail. more...
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Gaining 2.2 kg a Week
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ChrisComedy's Weight History
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