mrsmorphine's Journal, 13 Jun 19

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Weigh In record (no journal entry) for 13 June 2019

43.6 kg Lost so far: 7.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2019:

345 kcal

Fat: 13.41g | Prot: 7.24g | Carbs: 44.87g. Breakfast: Schogetten Black & White, Белый Город Молоко 2,5%, Ehrmann Пудинг Молочный Шоколадно-Ореховый со Сливочно-Ореховым Муссом. Lunch: Пятерочка Energy To Go. more...

1730 kcal

Exercise: Walking (moderate) - 3/mph - 6 hours, Resting - 18 hours. more...

Losing 2.8 kg a Week

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mrsmorphine's Journal, 13 Jun 19

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mrsmorphine's Weight History