| October 2022 |
| Mon 10: |
862 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
29.68g |
|
115.60g |
|
-
|
-
|
| Fri 7: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
13.60g |
|
67.20g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
263 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
9.50g |
|
41.25g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
1522 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.09g |
|
56.55g |
|
167.74g |
|
-
|
-
|
| Sun 29: |
1904 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.61g |
|
109.46g |
|
196.44g |
|
-
|
-
|
| Sat 28: |
1763 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
86.88g |
|
96.36g |
|
144.63g |
|
-
|
-
|
| Fri 27: |
1873 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
101.90g |
|
73.65g |
|
163.19g |
|
-
|
-
|
| Thu 26: |
1338 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
37.89g |
|
160.05g |
|
-
|
-
|
| Wed 25: |
2640 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
107.29g |
|
96.67g |
|
311.18g |
|
-
|
-
|
| Tue 24: |
1626 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
66.33g |
|
205.79g |
|
-
|
-
|
| Mon 23: |
1924 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
89.65g |
|
111.52g |
|
170.77g |
|
-
|
-
|
| Sun 22: |
1936 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.39g |
|
128.05g |
|
169.46g |
|
-
|
-
|
| Sat 21: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.52g |
|
113.25g |
|
138.90g |
|
-
|
-
|
| Fri 20: |
2096 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
92.11g |
|
55.95g |
|
260.31g |
|
-
|
-
|
| Thu 19: |
1991 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
127.00g |
|
179.33g |
|
-
|
-
|
| Wed 18: |
1785 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.82g |
|
97.35g |
|
212.23g |
|
-
|
-
|
| Tue 17: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
37.95g |
|
202.23g |
|
-
|
-
|
| Mon 16: |
1987 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
108.59g |
|
92.33g |
|
149.77g |
|
-
|
-
|
| Sun 15: |
1997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
107.66g |
|
68.29g |
|
187.38g |
|
-
|
-
|
