vickidennett24's Journal, 01 Jan 13

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so I guess I start again.....practice makes perfect right?

102.5 kg Lost so far: 0 kg. Still to go: 39.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2013:

814 kcal

Fat: 27.03g | Prot: 30.14g | Carbs: 105.62g. Breakfast: Creamy Yogurt, Light Plain Cream Cheese, Jalapeno Asiago Bagel, Grapes, Absolutely Zero. Lunch: 5-Piece Chicken Nuggets. more...

3211 kcal

Exercise: Housework - 1 hour and 15 minutes, Standing - 4 hours and 45 minutes, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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vickidennett24's Journal, 01 Jan 13

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vickidennett24's Weight History