Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mrsmorphine
Journal
12 Jun 19
mrsmorphine's Journal, 12 Jun 19
mrsmorphine's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 June 2019
44 kg
Lost so far:
7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 June 2019:
525 kcal
Fat: 17.02g | Prot: 13.62g | Carbs: 77.22g.
Breakfast:
Котлета Домашняя, Белый Город Молоко 2,5%, Zentis Марципановая Буханка, Schogetten Black & White.
Lunch:
Рис Вареный.
Dinner:
Nestle Кит Кат Капучино, Русский Гематоген Гематоген Русский Детский.
more...
1164 kcal
Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mrsmorphine's Weight History
View Complete History