Weigh In record (no journal entry) for 11 June 2019
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118.5 kg
Lost so far: 32.6 kg.
Still to go: 27.8 kg.
Diet followed: Poorly.
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755 kcal
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Fat: 28.58g | Prot: 51.43g | Carbs: 75.71g.
Breakfast: Blue Lotus Chai Masala Chai Powder, Fairlife 2% Milk, Optimum Nutrition Gold Standard 100% Whey - Vanilla. Lunch: Pace Picante Medium Salsa, Sour Cream, First Street Pizza Blend, Refried Beans (Canned). Snacks/Other: Great Value Peppermint Starlight Mints, Spring Valley B Complex - Adult Gummy Vitamin, Caltrate 600+D Calcium Supplement, Flinstones Complete Vitamin, Water. more...
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Gaining 3.2 kg a Week
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katies71's Weight History
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