Weigh In record (no journal entry) for 11 June 2019
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78.6 kg
Lost so far: 18.0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 39.57g | Prot: 79.13g | Carbs: 316.32g.
Breakfast: International Delight French Vanilla Coffee Creamer, Dunkin' Donuts French Vanilla Coffee. Lunch: V8 Original 100% Vegetable Juice (11.5 oz), Bananas . Dinner: Cooked Carrots, Tomatoes, Uncle Ben's Ready Rice - Basmati, Bush's Best Great Northern Beans, Hillshire Farm Turkey Polska Kielbasa (2 oz). Snacks/Other: Enlightened Chocolate Chip Cookie Dough Ice Cream, Life Choice Peanut Butter Chocolate Chip Energy Bar. more...
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Losing 0.1 kg a Week
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 Comments
11 Jun 19 by member: liv001
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I’m trying! Thanks for the support, and your photo/avatar always cracks me up (Is it a chipmunk or a squirrel? The fat cheeks are so cute!) 🐿 🐹
11 Jun 19 by member: laraae
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13 Jun 19 by member: Retta Smith
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