Weigh In record (no journal entry) for 11 June 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 58.53g | Prot: 89.45g | Carbs: 176.48g.
Breakfast: Whole Wheat Bread, Boiled Egg, Salmon Sashimi. Lunch: Chicken Meat (Roasting) , Quinoa (Cooked), Cauliflower . Dinner: Danone Oikos Greek Yogurt 4%, Strawberry-Rhubarb Pie (Two Crust), Sensations Mini Profiteroles , Cauliflower , Watermelon . more...
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Losing 0.4 kg a Week
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Lora Jone's Weight History
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