yohoyoh's Journal, 11 Jun 19

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Weigh In record (no journal entry) for 11 June 2019

102.5 kg Lost so far: 10.8 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 June 2019:

1308 kcal

Fat: 62.19g | Prot: 65.54g | Carbs: 128.61g. Breakfast: Egg, Coffee. Lunch: Coffee, Egg. Dinner: Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Black Bear Diner Fruit Bowl. Snacks/Other: Celery. more...

2524 kcal

Exercise: Resting - 18 hours and 25 minutes, Sleeping - 5 hours and 35 minutes. more...

Gaining 5.7 kg a Week

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yohoyoh's Journal, 11 Jun 19

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yohoyoh's Weight History