TonyFar's Journal, 11 Jun 19

Weigh In record (no journal entry) for 11 June 2019
103.6 kg Lost so far: 6.4 kg.    Still to go: 0 kg.    Diet followed: 100%.

View Diet Calendar, 11 June 2019:
986 kcal Fat: 25.95g | Prot: 56.70g | Carbs: 117.00g.   Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Snacks/Other: peanøttsmør 10g, Wasa Husman. more...
steady weight

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TonyFar's Weight History


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