Weigh In record (no journal entry) for 10 June 2019
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85.2 kg
Lost so far: 5.2 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1684 kcal
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Fat: 110.73g | Prot: 117.42g | Carbs: 65.20g.
Lunch: 껌 (설탕함류), 올리브기름, 호박, 아스파라거스, 브로콜리, 새우, 쇠고기 스테이크, 아보카도, Good Foods Chunky Guacamole. Dinner: 찐단호박, 치즈. more...
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Gaining 1.4 kg a Week
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