|
I knew I had gained this week. I drank alcohol a couple times and definitely over ate while attending several graduation parties. Ok pick myself back up and grind it out!!
|
100.3 kg
Lost so far: 22.1 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
|
|
610 kcal
|
Fat: 47.00g | Prot: 38.00g | Carbs: 6.00g.
Lunch: Johnsonville Cheddar Brats, Bar-S Foods Hot Dog Franks, Great Value Hamburger. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schrowe74's Weight History
|