Kevin S. Bernier's Journal, 10 Jun 19

43 fat
43 water
140.4 kg Lost so far: 8.1 kg.    Still to go: 47.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2019:
287 kcal Fat: 26.99g | Prot: 5.80g | Carbs: 10.73g.   Breakfast: Cream Cheese, Broccoli, Cinnamon, Silk Pure Almond Milk - Unsweetened Original, Tone's Cayenne Pepper, BodyLab Liquid Gold, Green Mountain Coffee Breakfast Blend K-Cup, Great Value Stevia. more...
Gaining 19.1 kg a Week

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Kevin S. Bernier's Weight History


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