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Yippee!!
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72.7 kg
Lost so far: 29.4 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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433 kcal
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Fat: 28.33g | Prot: 25.37g | Carbs: 17.41g.
Breakfast: Mission Mission Carb Balance REAL Fajita, Pork and Beef Sausage, Coffee (Brewed From Grounds) , Coffee-Mate Original Liquid Coffee Creamer. Lunch: Atkins Milk Chocolate Delight Shake. Snacks/Other: Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Giant Sports Keto Cocoa. more...
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Losing 1.6 kg a Week
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