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I've somewhat stabilized my weight this month.
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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2028 kcal
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Fat: 80.42g | Prot: 50.61g | Carbs: 253.36g.
Breakfast: International Delight Peppermint Mocha, Coffee, GoLean Crunch, Simple Truth Organic soy milk. Lunch: Asian Sesame Panko Bread Crumbs (Private Selection), Classic Romaine Dole, Kroger Spanish olives, Newman's Own balsamic vinaigrette, Mrs. Paul's fish sticks. Dinner: Garlic chicken spring rolls. Snacks/Other: Pina Colada, Chai Tea with Chocolate Ginger Cookies (Private Selection). more...
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2020 kcal
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Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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ChrisComedy's Weight History
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