Weigh In record (no journal entry) for 30 December 2012
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113.8 kg
Lost so far: 11.9 kg.
Still to go: 23.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 30 December 2012:
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1150 kcal
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Fat: 64.20g | Prot: 61.93g | Carbs: 87.78g.
Lunch: Trail Mix with Chocolate Chips, Salted Nuts and Seeds, Salted Peanuts, Chicken burrito, Apple. more...
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Gaining 0.1 kg a Week
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Bryan Owen's Weight History
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