Weigh In record (no journal entry) for 30 December 2012
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78.3 kg
Lost so far: 4.4 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2012:
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1292 kcal
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Fat: 17.15g | Prot: 34.01g | Carbs: 251.76g.
Breakfast: egg white, meijer shredded hash browns, wheat bread, banana. Lunch: saltines, Chili (Small), apple. Dinner: sparkling red grape juice, kraft fat free, red cabbage, radishes, cucumber, lettuce. Snacks/Other: 94% Fat Free Butter Popcorn, newton bars, sugar free chocolate pudding. more...
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2067 kcal
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Exercise:
Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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maggie64's Weight History
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