Sherran's Journal, 09 Jun 19

66.2 kg Lost so far: 7.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2019:
1289 kcal Fat: 80.64g | Prot: 58.97g | Carbs: 58.47g.   Breakfast: Inside out Scotch eggs, Equate inulin fibre with B vitamins and folate, Great Lakes Gelatin Collagen Hydrolysate, Coffee (Brewed From Grounds). Dinner: Chicken Soup with Dumplings and Potatoes, Yellow Tail Shiraz. Snacks/Other: Cream cheese frosting, Peanut butter and chocolate cookies, Kirkland Signature Creamy Almond Butter, Celery. more...
Losing 0.1 kg a Week



     
 

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Sherran's Weight History


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