Weigh In record (no journal entry) for 09 June 2019
|
96.1 kg
Lost so far: 1.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 27.43g | Prot: 101.78g | Carbs: 116.11g.
Lunch: Chicken Thigh, Basmati Rice (Cooked). Dinner: Watermelon, Baked or Broiled Haddock, Basmati Rice (Cooked), Mushrooms. Snacks/Other: Source 0% Yogurt, Source 0% Yogurt, Café. more...
|
Gaining 12.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SNicolas1974's Weight History
|