Weigh In record (no journal entry) for 09 June 2019
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89.8 kg
Lost so far: 12.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 15.41g | Prot: 78.07g | Carbs: 76.80g.
Breakfast: Dulcesol Fit'z. Lunch: Campofrío Pechuga de Pavo, Hacendado Panecillos Tostados Integrales, Hacendado Batido de Chocolate. Dinner: Huevo Frito sin Grasa, Central Lechera Asturiana Leche Suprema, Pechuga de Pollo a la Plancha. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 1.4 kg a Week
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Anika4996's Weight History
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