Weigh In record (no journal entry) for 08 June 2019
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86.6 kg
Lost so far: 3.8 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 89.85g | Prot: 66.70g | Carbs: 98.25g.
Lunch: Martin's Crispy Apple Chips, 부대찌개, 새우전, 버터. Snacks/Other: 딸기. more...
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Gaining 5.6 kg a Week
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