Weigh In record (no journal entry) for 08 June 2019
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55.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1860 kcal
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Fat: 81.01g | Prot: 120.05g | Carbs: 161.00g.
Breakfast: Folgers Breakfast Blend Coffee with 3 Splenda, Fit Crunch Cinnamon Twist Baked Gluten Free. Lunch: Lay's Wavy Original Potato Chips, Muuna 2% Cottage Cheese , Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled) , Great Value Enriched Hamburger Buns. Dinner: Ore-Ida Crispy Crowns Seasoned, Shredded Potatoes, Great Value Corn on The Cob, Chicken Breast. Snacks/Other: Snickers Snickers Bar (1.86 oz), Mission Restaurant Style Tortilla Chips, GFS Nacho Cheese Sauce. more...
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Gaining 3.2 kg a Week
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peeperjj's Weight History
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