|
I made it through yesterday. Sniffed like 5 doughnuts but not a bite!
|
88.9 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
|
2249 kcal
|
Fat: 116.68g | Prot: 75.37g | Carbs: 219.86g.
Breakfast: Denny's Ultimate Skillet, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Water. Dinner: Baked Beans, Onions, Watermelon, Blueberries, Italian Sausage, Water. Snacks/Other: Strawberries, Blueberries, Italian Sausage, White Cake with Icing (Home Recipe or Purchased), Whiskey (86 Proof). more...
|
Losing 2.5 kg a Week
|
 Comments
08 Jun 19 by member: FullaBella
|
Another SMELLER!!! WAY back when I first started dieting (1974-ish), I worked at a law firm in Beverly Hills and they would ALWAYS get a Cheesecake Factory cheesecake for everyone's birthday. I would go over and hold it up to my nose, and take the deepest sniffs, savoring the aroma and "tasting" it with my nose.
08 Jun 19 by member: Debbie Cousins
|
I usually go to Dunkin’ Donuts every morning for my medium black coffee. I decided to go to the gas station instead yesterday just so I wouldn’t have to be enticed by that free donut. I don’t think I would have been able to stop at a smell. Congrats to you.
08 Jun 19 by member: rebornfatty
|
If I have one I want more. So, none is better!
08 Jun 19 by member: Ireland-83
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jkurtz2006's Weight History
|