Weigh In record (no journal entry) for 08 June 2019
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90 kg
Lost so far: 12 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 36.61g | Prot: 71.48g | Carbs: 89.54g.
Breakfast: Hacendado Panecillos Tostados Integrales, Dulcesol Fit'z. Lunch: Calvo Atún Claro en Aceite de Girasol, Huevo Cocido, Patatas Cocidas. Dinner: Central Lechera Asturiana Leche Suprema, Eroski Carne Picada Mixta. Snacks/Other: Reina Flan de Huevo sin Azúcar Añadido. more...
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Losing 1.1 kg a Week
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Anika4996's Weight History
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