Weigh In record (no journal entry) for 07 June 2019
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64.0 kg
Lost so far: 2.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1149 kcal
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Fat: 15.49g | Prot: 29.72g | Carbs: 231.51g.
Breakfast: White Rice (Long-Grain, Cooked), Coffee, Great Value 100% Whole Grain Oatmeal, Honey, Water. more...
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Losing 0.0 kg a Week
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MattRide's Weight History
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