Weigh In record (no journal entry) for 07 June 2019
|
59.6 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 64.64g | Prot: 108.47g | Carbs: 29.96g.
Breakfast: Twinings Earl Grey Tea. Lunch: Chicken Liver (Simmered, Cooked), No Name Sour Cream 14%. Dinner: Chicken Wing (Skin Eaten), Chicken Breast. Snacks/Other: Merlot Wine, Butter (Salted), Frito-Lay Pork rinds (1 carb), Celery, Hellmann's Real Mayonnaise, Strawberries. more...
|
steady weight
|
|
KindaSpecial's Weight History
|