Weigh In record (no journal entry) for 07 June 2019
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95.3 kg
Lost so far: 2.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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971 kcal
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Fat: 22.20g | Prot: 163.42g | Carbs: 22.16g.
Lunch: Mann's Rainbow Salad, Bolthouse Farms Mango Chipotle Yogurt Dressing, Turkey Breast Meat . Dinner: Beef Pastrami (Cured) . Snacks/Other: Skinless Chicken Breast, Metabolic Nutrition Protizyme - Peanut Butter Cookie. more...
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Gaining 0.6 kg a Week
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Eggroll77's Weight History
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