FourWheeldrive's Journal, 07 Jun 19

Still maintaining! Amazed and Gobsmacked.
103.7 kg Lost so far: 10.6 kg.    Still to go: 13.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2019:
2624 kcal Fat: 127.29g | Prot: 125.10g | Carbs: 244.06g.   Breakfast: Great Value Whole Milk, V8 Low Sodium Original 100% Vegetable Juice, Great Value Large Curd Cottage Cheese. Lunch: Mello Yello Mello Yello, Arby's Mozzarella Sticks (Regular), Arby's Curly Fries (Small), Arby's Beef 'n Cheddar (Regular). Dinner: Green Giant Steamed Mixed Vegetables (Frozen), Heinz 57 Steak Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat), Butter (Salted), Baked Potato (Peel Eaten). more...
Gaining 0.4 kg a Week



     
 

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FourWheeldrive's Weight History


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