aaron newton1976's Journal, 06 Jun 19

aaron newton1976's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 June 2019

114 kg Lost so far: 11 kg. Still to go: 34 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

903 kcal

Fat: 44.54g | Prot: 56.32g | Carbs: 76.39g. Breakfast: Green Tea, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Pure Protein Protein Bar, Bananas, Egg Omelet. Dinner: Salad Dressing, Lettuce Salad with Assorted Vegetables, Pinty's Chicken Wings . more...

2957 kcal

Exercise: Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 973 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

aaron newton1976's Weight History

View Complete History

aaron newton1976's Journal, 06 Jun 19

Submit a Comment

aaron newton1976's Weight History