3011Sc3's Journal, 06 Jun 19

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Weight In @0720 6/6/19...

67.7 kg Lost so far: 8.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 June 2019:

878 kcal

Fat: 38.76g | Prot: 40.91g | Carbs: 84.01g. Breakfast: Season's Choice Riced Cauliflower, Cooked Mushrooms (Fat Added in Cooking). Lunch: Kroger Eggs (Extra Large). Dinner: Yoplait Dora The Explorer Lowfat Strawberry Vanilla & Strawberry Kids Yogurt, Skippy Creamy Peanut Butter, Bananas. Snacks/Other: Jolly Time Homemade. more...

1948 kcal

Exercise: Went for a walk - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 9.5 kg a Week

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3011Sc3's Weight History

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3011Sc3's Journal, 06 Jun 19

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3011Sc3's Weight History