Weigh In record (no journal entry) for 06 June 2019
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90.3 kg
Lost so far: 11.7 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 38.86g | Prot: 105.65g | Carbs: 51.12g.
Breakfast: Navidul Jamón Curado de Extremadura, Dulcesol Fit'z. Lunch: Manzana Verde, Lomo de Cerdo Asado, Aceite de Oliva. Dinner: Hacendado Panecillos Tostados Integrales, Eatlean Queso Proteico, Pechuga de Pollo a la Plancha. Snacks/Other: Milbona Batido de Cacao. more...
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Losing 1.4 kg a Week
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Anika4996's Weight History
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