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Weight In @2250 6/5/19😡🤬Time to get back on track....
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69.0 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 45.78g | Prot: 39.95g | Carbs: 131.26g.
Breakfast: Morningstar Farms Chik'n Nuggets, Cooked Mushrooms (Fat Added in Cooking). Lunch: Season's Choice Riced Cauliflower, Morningstar Farms Chik'n Nuggets. Dinner: Panera Bread Cranberry Orange Muffin. Snacks/Other: Panera Bread Cranberry Orange Muffin. more...
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Gaining 0.8 kg a Week
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