Weigh In record (no journal entry) for 04 June 2019
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71.6 kg
Lost so far: 14.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 55.19g | Prot: 70.42g | Carbs: 48.36g.
Breakfast: Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Frontera Habanero Salsa with Roasted Tomatoes & Cilantro, Sour Cream, El Pollo Loco Garden Salad (Small) (No Dressing), El Pollo Loco Cole Slaw, El Pollo Loco Flame Grilled Chicken Breast. Snacks/Other: Bundaberg Diet Ginger Beer, 365 Organic Beef Jerky, Great Value Mixed Nuts, Whipped Cream (Pressurized Container), Driscoll's Blackberries. more...
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Losing 0.2 kg a Week
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Braydensahh's Weight History
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