Weigh In record (no journal entry) for 04 June 2019
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254 kg
Lost so far: 0 kg.
Still to go: 174 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 25.20g | Prot: 20.83g | Carbs: 28.13g.
Breakfast: Green Tea, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Egg Omelet, Egg Omelet. more...
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Losing 0.4 kg a Week
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aaron newton1976's Weight History
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