Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jessabridge4444
Journal
04 Jun 19
jessabridge4444's Journal, 04 Jun 19
jessabridge4444's Profile
|
< Previous Entry
|
Next Entry >
Low key day yesterday. Work, chores, dinner, relax. Much needed.
I did my 9 mins on the fit board.
OMAD was left over roast chicken sandwiches, green beans, & corn on the cob. 😁
2435 cals spent
66 oz water
112.8 kg
Lost so far:
14.2 kg
.
Still to go:
40.2 kg
.
Diet followed: 100%.
View Diet Calendar
, 04 June 2019:
1296 kcal
Fat: 70.46g | Prot: 42.78g | Carbs: 122.35g.
Dinner:
Brown Sugar, Mayonnaise, Applebee's Brew Pub Pretzels & Beer Cheese Dip, World of Beer Tater Tots, Culver's Turkey BLT.
more...
2469 kcal
Exercise:
FitBit Tracker - 23 hours and 59 minutes, Fitbit - 1 minute.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jessabridge4444's Weight History
View Complete History