Weigh In record (no journal entry) for 04 June 2019
|
58.4 kg
Lost so far: 28.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3280 kcal
|
Fat: 152.63g | Prot: 116.49g | Carbs: 370.59g.
Breakfast: Cinnamon, Bananas, Manitoba Harvest Hemp Hearts, Flax For Nutrition Milled Flax Seed, Prana Chia Whole Black, Leanfit Organic Protein, Quaker Gluten Free Quick Oats, Blue Diamond Almond Breeze Vanilla. Lunch: Ambrosia Devon Devon Custard, Stonemill Fibre & Fruit Cranberry Pumpkin Seed Bread, Gray Ridge Large Eggs, Dempster's 100% Whole Grains with Chia. Dinner: Tomatoes, Jane's Haddock, Brie Cheese, Compliments Large Eggs, Sour Cream, Grissol Bread Sticks, Cheesecake. Snacks/Other: Ferrero Raffaello, Breyers Cookies & Cream Ice Cream, Coffee. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hazel577's Weight History
|