Weigh In record (no journal entry) for 04 June 2019
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1527 kcal
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Fat: 33.56g | Prot: 80.50g | Carbs: 34.70g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cabbage Cooked (1Cub=4NetCarbs), Ground Turkey, Ground Pork (Cooked), No Name Sour Cream 14%. Dinner: Olivia Yellowfin Tuna, Sea Delight Tuna Steaks, Cauliflower Cooked (1Cup=2.2NetCarbs). Snacks/Other: Merlot Wine, Hellmann's Real Mayonnaise, Cauliflower Raw (3.2 Net Carbs), Celery. more...
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steady weight
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KindaSpecial's Weight History
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