Weigh In record (no journal entry) for 04 June 2019
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102.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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1326 kcal
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Fat: 9.29g | Prot: 97.49g | Carbs: 184.00g.
Breakfast: Havregrøt 70g. Lunch: Salat jobb 500g. Dinner: Tunafisk i vann First price 170g, Tomatbønner Eldorado 100g. Snacks/Other: Banan 150g. more...
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Losing 7 kg a Week
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