Weigh In record (no journal entry) for 03 June 2019
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85.7 kg
Lost so far: 0 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 30.04g | Prot: 61.64g | Carbs: 40.34g.
Breakfast: Yoplait Oui French Style Yogurt - Vanilla, Coffee, Nut Pods French Vanilla Creamer . Dinner: Olive Oil , Red Onions, Sweet Red Peppers , Green Peppers , Friendship Dairies All Natural Sour Cream, Perdue Thin Sliced Chicken Breast . Snacks/Other: Tangerine. more...
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2922 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Walking (brisk) - 4/mph - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 45 minutes, Desk Work - 8 hours and 45 minutes. more...
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Gaining 0.2 kg a Week
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alllicat's Weight History
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