Weigh In record (no journal entry) for 26 December 2012
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57.8 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2012:
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1399 kcal
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Fat: 70.18g | Prot: 117.96g | Carbs: 59.66g.
Breakfast: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Astro Zero% Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Cooked Brussels Sprouts, Caesar Dressing, Cooked Broccoli (Fat Not Added in Cooking), Chicken Leg (Skin Not Eaten). Dinner: Cheez Whiz, Spaghetti Winter Squash, Turkey Meat (Cooked, Roasted), Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking), Cooked Mature Onions, Ketchup. Snacks/Other: Endulge Peanut Butter Cups. more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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