Weigh In record (no journal entry) for 03 June 2019
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98.3 kg
Lost so far: 4.0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 128.43g | Prot: 110.19g | Carbs: 21.39g.
Breakfast: Great Value Green Olives with Pimento, Canned Crab, Hollandaise Sauce, Beef Top Sirloin (Trimmed to 1/8" Fat) , Vital Proteins Collagen Peptides, Coffee, Arugula Lettuce, Heavy Cream. Lunch: Macadamia Nuts , Chick-fil-A Garlic & Herb Ranch Sauce, Kraft Mayo Packet, Wendy's Tomato (1 Slice), Cheddar Cheese , Chick-fil-A Bacon, Chick-fil-A Grilled Chicken Filet. Dinner: Mezzetta Italian Castelvetrano Pitted Green Olives, Salsa, Parmesan Cheese (Shredded) , Calavo Avocado, Daisy Sour Cream, Ground Beef (85% Lean / 15% Fat) , Earthbound Farm Romaine. Snacks/Other: Macadamia Nuts . more...
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Losing 3.8 kg a Week
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WhyNotNicole's Weight History
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