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Got a Café Rio salad today. I kept telling them what NOT to put on it—“No tortilla, no rice, no beans, no chip strips”. The guy thought I was nuts! This salad with everything would have been 1100 calories. Mine was around 600. And I couldn’t finish it! 🥗
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1571 kcal
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Fat: 122.10g | Prot: 91.59g | Carbs: 32.27g.
Breakfast: Primal Kitchen Mayo, Calavo Avocado, Borden Deluxe American Cheese, Boar's Head Oven Roasted Turkey Breast, Daily Chef Thinly Sliced Black Forest Ham, Trader Joe's Green Leaf Lettuce, Coffee, Vital Proteins Collagen Peptides, Heavy Cream. Lunch: Hidden Valley Buttermilk Ranch Dressing, Safeway Salsa Fresca, Sour Cream, Guacamole, Great Value Shredded Mild Cheddar Cheese, Cafe Rio Fire Grilled Chicken, Earthbound Farm Romaine. Dinner: Kirkland Signature Organic Roasted Seaweed Snack, Macadamia Nuts , Hollandaise Sauce, Beef Steak. more...
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WhyNotNicole's Weight History
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