Weigh In record (no journal entry) for 25 December 2012
|
72.6 kg
Lost so far: 10.4 kg.
Still to go: 15.0 kg.
Diet followed: 100%.
|
View Diet Calendar, 25 December 2012:
|
3209 kcal
|
Fat: 263.04g | Prot: 172.08g | Carbs: 42.56g.
Breakfast: bacon, heavy cream, butter, egg. Lunch: cheese. Dinner: pomegranate juice, pomegranate seeds, grape tomatoes, balsamic vinegar, Green String Beans, turkey white and dark meat, collards, kale, olive oil, heavy cream, butter. more...
|
Losing 0.4 kg a Week
|
|
right-now-or-never's Weight History
|