Weigh In record (no journal entry) for 25 December 2012
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81.4 kg
Lost so far: 16.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2012:
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1199 kcal
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Fat: 44.64g | Prot: 52.30g | Carbs: 152.82g.
Breakfast: chamomile tea, sweet n low, sausage balls, pillsbury honey butter biscuit. Lunch: baked crab with cheese, beef with broccoli, sweet n low, unsweet iced tea, sticky rice, beef lo mein, honey chicken, coconut chicken, sushi, fried rice, lo mein. more...
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Losing 2.2 kg a Week
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hollipop's Weight History
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